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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, meat, heated |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.591 g | |||
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Arginine
|
0.659 g | |||
|
Ash
|
3.19 g | |||
|
Aspartic acid
|
0.974 g | |||
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Calcium, Ca
|
99 mg | |||
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Carbohydrate, by difference
|
4.9 g | |||
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Cholesterol
|
73 mg | |||
|
Copper, Cu
|
0.151 mg | |||
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Cystine
|
0.105 g | |||
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Energy
|
278 kcal | |||
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Energy
|
1161 kj | |||
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Fatty acids, total monounsaturated
|
10.743 g | |||
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Fatty acids, total polyunsaturated
|
3.963 g | |||
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Fatty acids, total saturated
|
7.22 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
1.567 g | |||
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Glycine
|
0.465 g | |||
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Histidine
|
0.315 g | |||
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Iron, Fe
|
1.22 mg | |||
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Isoleucine
|
0.505 g | |||
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Leucine
|
0.864 g | |||
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Lysine
|
0.917 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.051 mg | |||
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Methionine
|
0.277 g | |||
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Niacin
|
2.654 mg | |||
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Pantothenic acid
|
0.309 mg | |||
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Phenylalanine
|
0.424 g | |||
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Phosphorus, P
|
211 mg | |||
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Potassium, K
|
141 mg | |||
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Proline
|
0.413 g | |||
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Protein
|
9.77 g | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
12.5 mcg | |||
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Serine
|
0.392 g | |||
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Sodium, Na
|
1013 mg | |||
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Thiamin
|
0.055 mg | |||
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Threonine
|
0.452 g | |||
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Total lipid (fat)
|
24.31 g | |||
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Tryptophan
|
0.105 g | |||
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Tyrosine
|
0.358 g | |||
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Valine
|
0.529 g | |||
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Vitamin B-12
|
1.57 mcg | |||
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Vitamin B-6
|
0.165 mg | |||
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Vitamin D
|
30.878 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.18 mg | |||
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Water
|
57.82 g | |||
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Zinc, Zn
|
1.08 mg | |||