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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, beef, low fat |
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Nutrient name: |
Nutrient value: | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
|
1.6 g | |||
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Cholesterol
|
40 mg | |||
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Copper, Cu
|
0.065 mg | |||
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Energy
|
233 kcal | |||
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Energy
|
975 kj | |||
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Fatty acids, total monounsaturated
|
9.8 g | |||
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Fatty acids, total polyunsaturated
|
0.6 g | |||
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Fatty acids, total saturated
|
8.1 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
|
1.15 mg | |||
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Magnesium, Mg
|
11 mg | |||
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Niacin
|
2.3 mg | |||
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Phosphorus, P
|
191 mg | |||
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Potassium, K
|
129 mg | |||
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Protein
|
12 g | |||
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Riboflavin
|
0.1 mg | |||
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Selenium, Se
|
13.9 mcg | |||
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Sodium, Na
|
1041 mg | |||
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Thiamin
|
0.05 mg | |||
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Total lipid (fat)
|
19.5 g | |||
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Vitamin B-12
|
1.4 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.18 mg | |||
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Vitamin K (phylloquinone)
|
1.8 mcg | |||
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Water
|
63.8 g | |||
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Zinc, Zn
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1.96 mg | |||