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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, beef and pork |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.643 g | |||
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Arginine
|
0.707 g | |||
|
Ash
|
3.15 g | |||
|
Aspartic acid
|
0.983 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
1.72 g | |||
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Cholesterol
|
50 mg | |||
|
Copper, Cu
|
0.08 mg | |||
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Cystine
|
0.122 g | |||
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Energy
|
1277 kj | |||
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Energy
|
305 kcal | |||
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Fatty acids, total monounsaturated
|
13.67 g | |||
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Fatty acids, total polyunsaturated
|
2.73 g | |||
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Fatty acids, total saturated
|
10.77 g | |||
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Fiber, total dietary
|
2.4 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
1.626 g | |||
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Glycine
|
0.572 g | |||
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Histidine
|
0.363 g | |||
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Iron, Fe
|
1.15 mg | |||
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Isoleucine
|
0.473 g | |||
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Leucine
|
0.844 g | |||
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Lysine
|
0.908 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.032 mg | |||
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Methionine
|
0.268 g | |||
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Niacin
|
2.634 mg | |||
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Pantothenic acid
|
0.35 mg | |||
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Phenylalanine
|
0.42 g | |||
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Phosphorus, P
|
86 mg | |||
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Potassium, K
|
167 mg | |||
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Proline
|
0.465 g | |||
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Protein
|
11.53 g | |||
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Retinol
|
18 mcg | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
13.8 mcg | |||
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Serine
|
0.42 g | |||
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Sodium, Na
|
1120 mg | |||
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Thiamin
|
0.199 mg | |||
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Threonine
|
0.465 g | |||
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Total lipid (fat)
|
27.64 g | |||
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Tryptophan
|
0.117 g | |||
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Tyrosine
|
0.35 g | |||
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Valine
|
0.534 g | |||
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Vitamin A, IU
|
58 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
|
0.13 mg | |||
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Vitamin D
|
36 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.25 mg | |||
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Vitamin K (phylloquinone)
|
1.8 mcg | |||
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Water
|
55.96 g | |||
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Zinc, Zn
|
1.84 mg | |||