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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, beef and pork, low fat |
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Nutrient name: |
Nutrient value: | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
4.4 g | |||
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Cholesterol
|
44 mg | |||
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Copper, Cu
|
0.075 mg | |||
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Energy
|
154 kcal | |||
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Energy
|
644 kj | |||
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Fatty acids, total monounsaturated
|
4.69 g | |||
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Fatty acids, total polyunsaturated
|
0.937 g | |||
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Fatty acids, total saturated
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3.692 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
|
1.2 mg | |||
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Magnesium, Mg
|
10 mg | |||
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Niacin
|
2.4 mg | |||
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Phosphorus, P
|
140 mg | |||
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Potassium, K
|
150 mg | |||
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Protein
|
11 g | |||
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Riboflavin
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0.11 mg | |||
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Selenium, Se
|
15.1 mcg | |||
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Sodium, Na
|
1257 mg | |||
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Thiamin
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0.18 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
|
71.3 g | |||
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Zinc, Zn
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1.96 mg | |||