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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, salmon, pink, canned, solids with bone and liquid |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.196 g | |||
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Arginine
|
1.184 g | |||
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Ash
|
2.6 g | |||
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Aspartic acid
|
2.026 g | |||
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Calcium, Ca
|
213 mg | |||
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Cholesterol
|
55 mg | |||
|
Copper, Cu
|
0.102 mg | |||
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Cystine
|
0.212 g | |||
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Energy
|
139 kcal | |||
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Energy
|
582 kj | |||
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Fatty acids, total monounsaturated
|
1.807 g | |||
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Fatty acids, total polyunsaturated
|
2.049 g | |||
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Fatty acids, total saturated
|
1.535 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
|
Folate, total
|
15 mcg | |||
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Glutamic acid
|
2.953 g | |||
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Glycine
|
0.95 g | |||
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Histidine
|
0.582 g | |||
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Iron, Fe
|
0.84 mg | |||
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Isoleucine
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0.912 g | |||
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Leucine
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1.608 g | |||
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Lysine
|
1.817 g | |||
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Magnesium, Mg
|
34 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.586 g | |||
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Niacin
|
6.536 mg | |||
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Pantothenic acid
|
0.55 mg | |||
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Phenylalanine
|
0.772 g | |||
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Phosphorus, P
|
329 mg | |||
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Potassium, K
|
326 mg | |||
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Proline
|
0.699 g | |||
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Protein
|
19.78 g | |||
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Retinol
|
17 mcg | |||
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Riboflavin
|
0.186 mg | |||
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Selenium, Se
|
33.2 mcg | |||
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Serine
|
0.807 g | |||
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Sodium, Na
|
554 mg | |||
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Thiamin
|
0.023 mg | |||
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Threonine
|
0.867 g | |||
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Total lipid (fat)
|
6.05 g | |||
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Tryptophan
|
0.222 g | |||
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Tyrosine
|
0.668 g | |||
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Valine
|
1.019 g | |||
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Vitamin A, IU
|
57 IU | |||
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Vitamin A, RAE
|
17 mcg_RAE | |||
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Vitamin B-12
|
4.4 mcg | |||
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Vitamin B-6
|
0.3 mg | |||
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Vitamin D
|
624 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.64 mg | |||
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Vitamin K (phylloquinone)
|
0.4 mcg | |||
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Water
|
68.81 g | |||
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Zinc, Zn
|
0.92 mg | |||