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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, salmon, chinook, smoked, (lox), regular |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.106 g | |||
|
Arginine
|
1.094 g | |||
|
Ash
|
2.62 g | |||
|
Aspartic acid
|
1.872 g | |||
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Calcium, Ca
|
11 mg | |||
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Cholesterol
|
23 mg | |||
|
Copper, Cu
|
0.23 mg | |||
|
Cystine
|
0.196 g | |||
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Energy
|
117 kcal | |||
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Energy
|
490 kj | |||
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Fatty acids, total monounsaturated
|
2.023 g | |||
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Fatty acids, total polyunsaturated
|
0.995 g | |||
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Fatty acids, total saturated
|
0.929 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
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Glutamic acid
|
2.729 g | |||
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Glycine
|
0.878 g | |||
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Histidine
|
0.538 g | |||
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Iron, Fe
|
0.85 mg | |||
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Isoleucine
|
0.842 g | |||
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Leucine
|
1.486 g | |||
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Lysine
|
1.679 g | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.017 mg | |||
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Methionine
|
0.541 g | |||
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Niacin
|
4.72 mg | |||
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Pantothenic acid
|
0.87 mg | |||
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Phenylalanine
|
0.714 g | |||
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Phosphorus, P
|
164 mg | |||
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Potassium, K
|
175 mg | |||
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Proline
|
0.646 g | |||
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Protein
|
18.28 g | |||
|
Retinol
|
26 mcg | |||
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Riboflavin
|
0.101 mg | |||
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Selenium, Se
|
38.1 mcg | |||
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Serine
|
0.746 g | |||
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Sodium, Na
|
2000 mg | |||
|
Thiamin
|
0.023 mg | |||
|
Threonine
|
0.801 g | |||
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Total lipid (fat)
|
4.32 g | |||
|
Tryptophan
|
0.205 g | |||
|
Tyrosine
|
0.617 g | |||
|
Valine
|
0.942 g | |||
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Vitamin A, IU
|
88 IU | |||
|
Vitamin A, RAE
|
26 mcg_RAE | |||
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Vitamin B-12
|
3.26 mcg | |||
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Vitamin B-6
|
0.278 mg | |||
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Water
|
72 g | |||
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Zinc, Zn
|
0.31 mg | |||