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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, salmon, Atlantic, farmed, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.204 g | |||
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Arginine
|
1.191 g | |||
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Ash
|
1.05 g | |||
|
Aspartic acid
|
2.038 g | |||
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Calcium, Ca
|
12 mg | |||
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Cholesterol
|
59 mg | |||
|
Copper, Cu
|
0.049 mg | |||
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Cystine
|
0.213 g | |||
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Energy
|
183 kcal | |||
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Energy
|
766 kj | |||
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Fatty acids, total monounsaturated
|
3.868 g | |||
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Fatty acids, total polyunsaturated
|
3.931 g | |||
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Fatty acids, total saturated
|
2.183 g | |||
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Folate, DFE
|
26 mcg_DFE | |||
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Folate, food
|
26 mcg | |||
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Folate, total
|
26 mcg | |||
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Glutamic acid
|
2.971 g | |||
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Glycine
|
0.955 g | |||
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Histidine
|
0.586 g | |||
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Iron, Fe
|
0.36 mg | |||
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Isoleucine
|
0.917 g | |||
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Leucine
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1.617 g | |||
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Lysine
|
1.828 g | |||
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Magnesium, Mg
|
28 mg | |||
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Manganese, Mn
|
0.015 mg | |||
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Methionine
|
0.589 g | |||
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Niacin
|
7.505 mg | |||
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Pantothenic acid
|
1.38 mg | |||
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Phenylalanine
|
0.777 g | |||
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Phosphorus, P
|
233 mg | |||
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Potassium, K
|
362 mg | |||
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Proline
|
0.704 g | |||
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Protein
|
19.9 g | |||
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Retinol
|
15 mcg | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
36.5 mcg | |||
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Serine
|
0.812 g | |||
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Sodium, Na
|
59 mg | |||
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Thiamin
|
0.34 mg | |||
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Threonine
|
0.872 g | |||
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Total lipid (fat)
|
10.85 g | |||
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Tryptophan
|
0.223 g | |||
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Tyrosine
|
0.672 g | |||
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Valine
|
1.025 g | |||
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Vitamin A, IU
|
50 IU | |||
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Vitamin A, RAE
|
15 mcg_RAE | |||
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Vitamin B-12
|
2.8 mcg | |||
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Vitamin B-6
|
0.637 mg | |||
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Vitamin C, total ascorbic acid
|
3.9 mg | |||
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Water
|
68.9 g | |||
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Zinc, Zn
|
0.4 mg | |||