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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.7 g | |||
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Energy
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489 kcal | |||
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Energy
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2048 kj | |||
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Niacin
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2.2 mg | |||
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Phosphorus, P
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684 mg | |||
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Protein
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44.5 g | |||
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Thiamin
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0.01 mg | |||
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Total lipid (fat)
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34.6 g | |||
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Vitamin A, IU
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1300 IU | |||
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Water
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18.2 g | |||