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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, herring eggs on giant kelp, Pacific (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.5 g | |||
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Calcium, Ca
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161 mg | |||
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Carbohydrate, by difference
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2.6 g | |||
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Energy
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63 kcal | |||
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Energy
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263 kj | |||
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Iron, Fe
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3.4 mg | |||
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Niacin
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2.7 mg | |||
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Protein
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11.3 g | |||
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Riboflavin
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0.13 mg | |||
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Sodium, Na
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61 mg | |||
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Thiamin
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0.1 mg | |||
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Total lipid (fat)
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0.8 g | |||
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Vitamin A, IU
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89 IU | |||
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Water
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81.8 g | |||