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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, gefiltefish, commercial, sweet recipe |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.546 g | |||
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Arginine
|
0.595 g | |||
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Ash
|
1.44 g | |||
|
Aspartic acid
|
0.772 g | |||
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Calcium, Ca
|
23 mg | |||
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Carbohydrate, by difference
|
7.41 g | |||
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Cholesterol
|
30 mg | |||
|
Copper, Cu
|
0.195 mg | |||
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Cystine
|
0.113 g | |||
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Energy
|
84 kcal | |||
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Energy
|
351 kj | |||
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Fatty acids, total monounsaturated
|
0.824 g | |||
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Fatty acids, total polyunsaturated
|
0.285 g | |||
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Fatty acids, total saturated
|
0.412 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
1.75 g | |||
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Glycine
|
0.403 g | |||
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Histidine
|
0.261 g | |||
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Iron, Fe
|
2.48 mg | |||
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Isoleucine
|
0.486 g | |||
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Leucine
|
0.81 g | |||
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Lysine
|
0.842 g | |||
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Magnesium, Mg
|
9 mg | |||
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Manganese, Mn
|
0.073 mg | |||
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Methionine
|
0.255 g | |||
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Niacin
|
1 mg | |||
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Pantothenic acid
|
0.2 mg | |||
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Phenylalanine
|
0.493 g | |||
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Phosphorus, P
|
73 mg | |||
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Potassium, K
|
91 mg | |||
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Proline
|
0.341 g | |||
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Protein
|
9.07 g | |||
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Retinol
|
27 mcg | |||
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Riboflavin
|
0.059 mg | |||
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Selenium, Se
|
10.5 mcg | |||
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Serine
|
0.473 g | |||
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Sodium, Na
|
524 mg | |||
|
Thiamin
|
0.065 mg | |||
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Threonine
|
0.488 g | |||
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Total lipid (fat)
|
1.73 g | |||
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Tryptophan
|
0.086 g | |||
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Tyrosine
|
0.38 g | |||
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Valine
|
0.548 g | |||
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Vitamin A, IU
|
89 IU | |||
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Vitamin A, RAE
|
27 mcg_RAE | |||
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Vitamin B-12
|
0.84 mcg | |||
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Vitamin B-6
|
0.08 mg | |||
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Vitamin C, total ascorbic acid
|
0.8 mg | |||
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Water
|
80.35 g | |||
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Zinc, Zn
|
0.82 mg | |||