|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Feijoa, raw |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.74 g | |||
|
Calcium, Ca
|
17 mg | |||
|
Carbohydrate, by difference
|
10.63 g | |||
|
Copper, Cu
|
0.055 mg | |||
|
Energy
|
205 kj | |||
|
Energy
|
49 kcal | |||
|
Folate, DFE
|
38 mcg_DFE | |||
|
Folate, food
|
38 mcg | |||
|
Folate, total
|
38 mcg | |||
|
Iron, Fe
|
0.08 mg | |||
|
Magnesium, Mg
|
9 mg | |||
|
Manganese, Mn
|
0.085 mg | |||
|
Niacin
|
0.289 mg | |||
|
Pantothenic acid
|
0.228 mg | |||
|
Phosphorus, P
|
20 mg | |||
|
Potassium, K
|
155 mg | |||
|
Protein
|
1.24 g | |||
|
Riboflavin
|
0.032 mg | |||
|
Sodium, Na
|
3 mg | |||
|
Thiamin
|
0.008 mg | |||
|
Total lipid (fat)
|
0.78 g | |||
|
Vitamin B-6
|
0.05 mg | |||
|
Vitamin C, total ascorbic acid
|
20.3 mg | |||
|
Water
|
86.6 g | |||
|
Zinc, Zn
|
0.04 mg | |||