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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, onion rings, breaded and fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.144 g | |||
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Arginine
|
0.271 g | |||
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Ash
|
2.03 g | |||
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Aspartic acid
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0.205 g | |||
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Calcium, Ca
|
88 mg | |||
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Carbohydrate, by difference
|
37.74 g | |||
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Cholesterol
|
17 mg | |||
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Copper, Cu
|
0.083 mg | |||
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Cystine
|
0.09 g | |||
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Energy
|
332 kcal | |||
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Energy
|
1389 kj | |||
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Fatty acids, total monounsaturated
|
8.013 g | |||
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Fatty acids, total polyunsaturated
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0.801 g | |||
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Fatty acids, total saturated
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8.377 g | |||
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Folate, DFE
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102 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
66 mcg | |||
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Folic acid
|
52 mcg | |||
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Glutamic acid
|
1.375 g | |||
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Glycine
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0.164 g | |||
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Histidine
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0.091 g | |||
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Iron, Fe
|
1.02 mg | |||
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Isoleucine
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0.178 g | |||
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Leucine
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0.292 g | |||
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Lysine
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0.126 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.357 mg | |||
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Methionine
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0.068 g | |||
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Niacin
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1.11 mg | |||
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Pantothenic acid
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0.24 mg | |||
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Phenylalanine
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0.203 g | |||
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Phosphorus, P
|
104 mg | |||
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Potassium, K
|
156 mg | |||
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Proline
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0.435 g | |||
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Protein
|
4.46 g | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
3.5 mcg | |||
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Serine
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0.214 g | |||
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Sodium, Na
|
518 mg | |||
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Thiamin
|
0.1 mg | |||
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Threonine
|
0.126 g | |||
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Total lipid (fat)
|
18.69 g | |||
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Tryptophan
|
0.059 g | |||
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Tyrosine
|
0.131 g | |||
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Valine
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0.181 g | |||
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Vitamin A, IU
|
10 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.15 mcg | |||
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Vitamin B-6
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0.07 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.4 mg | |||
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Water
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37.09 g | |||
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Zinc, Zn
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0.42 mg | |||