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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, nachos, with cheese and jalapeno peppers |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.443 g | |||
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Arginine
|
0.357 g | |||
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Ash
|
2.87 g | |||
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Aspartic acid
|
0.541 g | |||
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Calcium, Ca
|
304 mg | |||
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Carbohydrate, by difference
|
29.45 g | |||
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Cholesterol
|
41 mg | |||
|
Copper, Cu
|
0.085 mg | |||
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Cystine
|
0.102 g | |||
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Energy
|
298 kcal | |||
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Energy
|
1247 kj | |||
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Fatty acids, total monounsaturated
|
7.061 g | |||
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Fatty acids, total polyunsaturated
|
1.973 g | |||
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Fatty acids, total saturated
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6.872 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
|
1.69 g | |||
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Glycine
|
0.249 g | |||
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Histidine
|
0.256 g | |||
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Iron, Fe
|
1.2 mg | |||
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Isoleucine
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0.365 g | |||
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Leucine
|
0.88 g | |||
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Lysine
|
0.398 g | |||
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Magnesium, Mg
|
53 mg | |||
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Manganese, Mn
|
0.215 mg | |||
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Methionine
|
0.181 g | |||
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Niacin
|
1.39 mg | |||
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Pantothenic acid
|
1.2 mg | |||
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Phenylalanine
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0.398 g | |||
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Phosphorus, P
|
193 mg | |||
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Potassium, K
|
144 mg | |||
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Proline
|
0.767 g | |||
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Protein
|
8.24 g | |||
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Retinol
|
217 mcg | |||
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Riboflavin
|
0.24 mg | |||
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Selenium, Se
|
6.9 mcg | |||
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Serine
|
0.409 g | |||
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Sodium, Na
|
851 mg | |||
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Thiamin
|
0.06 mg | |||
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Threonine
|
0.291 g | |||
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Total lipid (fat)
|
16.74 g | |||
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Tryptophan
|
0.074 g | |||
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Tyrosine
|
0.344 g | |||
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Valine
|
0.45 g | |||
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Vitamin A, IU
|
1991 IU | |||
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Vitamin A, RAE
|
281 mcg_RAE | |||
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Vitamin B-12
|
0.5 mcg | |||
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Vitamin B-6
|
0.18 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
42.7 g | |||
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Zinc, Zn
|
1.42 mg | |||