|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Fast foods, hush puppies |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.395 g | |||
|
Arginine
|
0.329 g | |||
|
Ash
|
1.86 g | |||
|
Aspartic acid
|
0.488 g | |||
|
Calcium, Ca
|
88 mg | |||
|
Carbohydrate, by difference
|
44.74 g | |||
|
Cholesterol
|
173 mg | |||
|
Copper, Cu
|
0.262 mg | |||
|
Cystine
|
0.115 g | |||
|
Energy
|
329 kcal | |||
|
Energy
|
1377 kj | |||
|
Fatty acids, total monounsaturated
|
10.024 g | |||
|
Fatty acids, total polyunsaturated
|
0.498 g | |||
|
Fatty acids, total saturated
|
3.444 g | |||
|
Folate, DFE
|
107 mcg_DFE | |||
|
Folate, food
|
27 mcg | |||
|
Folate, total
|
74 mcg | |||
|
Folic acid
|
47 mcg | |||
|
Glutamic acid
|
1.063 g | |||
|
Glycine
|
0.223 g | |||
|
Histidine
|
0.173 g | |||
|
Iron, Fe
|
1.83 mg | |||
|
Isoleucine
|
0.291 g | |||
|
Leucine
|
0.667 g | |||
|
Lysine
|
0.29 g | |||
|
Magnesium, Mg
|
21 mg | |||
|
Manganese, Mn
|
0.342 mg | |||
|
Methionine
|
0.153 g | |||
|
Niacin
|
2.6 mg | |||
|
Pantothenic acid
|
0.28 mg | |||
|
Phenylalanine
|
0.314 g | |||
|
Phosphorus, P
|
244 mg | |||
|
Potassium, K
|
241 mg | |||
|
Proline
|
0.454 g | |||
|
Protein
|
6.25 g | |||
|
Retinol
|
6 mcg | |||
|
Riboflavin
|
0.03 mg | |||
|
Selenium, Se
|
10.3 mcg | |||
|
Serine
|
0.35 g | |||
|
Sodium, Na
|
1237 mg | |||
|
Threonine
|
0.258 g | |||
|
Total lipid (fat)
|
14.86 g | |||
|
Tryptophan
|
0.067 g | |||
|
Tyrosine
|
0.258 g | |||
|
Valine
|
0.363 g | |||
|
Vitamin A, IU
|
120 IU | |||
|
Vitamin A, RAE
|
11 mcg_RAE | |||
|
Vitamin B-12
|
0.22 mcg | |||
|
Vitamin B-6
|
0.13 mg | |||
|
Water
|
32.29 g | |||
|
Zinc, Zn
|
0.55 mg | |||