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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, hamburger, large, triple patty, with condiments |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.192 g | |||
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Arginine
|
1.242 g | |||
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Ash
|
1.28 g | |||
|
Aspartic acid
|
1.672 g | |||
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Calcium, Ca
|
25 mg | |||
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Carbohydrate, by difference
|
11.04 g | |||
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Cholesterol
|
55 mg | |||
|
Copper, Cu
|
0.076 mg | |||
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Cystine
|
0.202 g | |||
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Energy
|
1117 kj | |||
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Energy
|
267 kcal | |||
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Fatty acids, total monounsaturated
|
7.04 g | |||
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Fatty acids, total polyunsaturated
|
1.059 g | |||
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Fatty acids, total saturated
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6.147 g | |||
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Folate, DFE
|
41 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
29 mcg | |||
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Folic acid
|
17 mcg | |||
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Glutamic acid
|
3.384 g | |||
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Glycine
|
1.351 g | |||
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Histidine
|
0.588 g | |||
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Iron, Fe
|
3.21 mg | |||
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Isoleucine
|
0.822 g | |||
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Leucine
|
1.522 g | |||
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Lysine
|
1.482 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.09 mg | |||
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Methionine
|
0.433 g | |||
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Niacin
|
4.23 mg | |||
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Pantothenic acid
|
0.26 mg | |||
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Phenylalanine
|
0.756 g | |||
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Phosphorus, P
|
152 mg | |||
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Potassium, K
|
303 mg | |||
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Proline
|
1.108 g | |||
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Protein
|
19.3 g | |||
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Riboflavin
|
0.21 mg | |||
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Selenium, Se
|
21.5 mcg | |||
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Serine
|
0.775 g | |||
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Sodium, Na
|
275 mg | |||
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Thiamin
|
0.12 mg | |||
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Threonine
|
0.778 g | |||
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Total lipid (fat)
|
16.01 g | |||
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Tryptophan
|
0.237 g | |||
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Tyrosine
|
0.585 g | |||
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Valine
|
0.937 g | |||
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Vitamin A, IU
|
61 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-12
|
1.9 mcg | |||
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Vitamin B-6
|
0.24 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
52.37 g | |||
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Zinc, Zn
|
4.15 mg | |||