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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, hamburger, large, double patty, with condiments and vegetables |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.903 g | |||
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Arginine
|
0.944 g | |||
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Ash
|
1.52 g | |||
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Aspartic acid
|
1.289 g | |||
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Calcium, Ca
|
45 mg | |||
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Carbohydrate, by difference
|
17.82 g | |||
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Cholesterol
|
54 mg | |||
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Copper, Cu
|
0.097 mg | |||
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Cystine
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0.164 g | |||
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Energy
|
239 kcal | |||
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Energy
|
1000 kj | |||
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Fatty acids, total monounsaturated
|
4.57 g | |||
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Fatty acids, total polyunsaturated
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1.237 g | |||
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Fatty acids, total saturated
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4.654 g | |||
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Folate, DFE
|
49 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
34 mcg | |||
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Folic acid
|
22 mcg | |||
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Glutamic acid
|
2.803 g | |||
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Glycine
|
1.02 g | |||
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Histidine
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0.45 g | |||
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Iron, Fe
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2.59 mg | |||
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Isoleucine
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0.638 g | |||
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Leucine
|
1.172 g | |||
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Lysine
|
1.108 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.11 mg | |||
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Methionine
|
0.33 g | |||
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Niacin
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3.35 mg | |||
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Pantothenic acid
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0.24 mg | |||
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Phenylalanine
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0.599 g | |||
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Phosphorus, P
|
139 mg | |||
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Potassium, K
|
252 mg | |||
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Proline
|
0.898 g | |||
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Protein
|
15.17 g | |||
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Riboflavin
|
0.17 mg | |||
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Selenium, Se
|
11.3 mcg | |||
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Serine
|
0.612 g | |||
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Sodium, Na
|
350 mg | |||
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Thiamin
|
0.16 mg | |||
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Threonine
|
0.599 g | |||
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Total lipid (fat)
|
11.75 g | |||
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Tryptophan
|
0.183 g | |||
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Tyrosine
|
0.448 g | |||
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Valine
|
0.729 g | |||
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Vitamin A, IU
|
45 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
1.8 mcg | |||
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Vitamin B-6
|
0.24 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
53.74 g | |||
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Zinc, Zn
|
2.51 mg | |||