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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, english muffin, with butter |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.291 g | |||
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Arginine
|
0.331 g | |||
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Ash
|
2.3 g | |||
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Aspartic acid
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0.406 g | |||
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Calcium, Ca
|
163 mg | |||
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Carbohydrate, by difference
|
48.19 g | |||
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Cholesterol
|
20 mg | |||
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Copper, Cu
|
0.102 mg | |||
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Cystine
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0.151 g | |||
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Energy
|
1255 kj | |||
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Energy
|
300 kcal | |||
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Fatty acids, total monounsaturated
|
2.432 g | |||
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Fatty acids, total polyunsaturated
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2.14 g | |||
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Fatty acids, total saturated
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3.857 g | |||
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Folate, DFE
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134 mcg_DFE | |||
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Folate, food
|
27 mcg | |||
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Folate, total
|
90 mcg | |||
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Folic acid
|
63 mcg | |||
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Glutamic acid
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2.34 g | |||
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Glycine
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0.291 g | |||
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Histidine
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0.178 g | |||
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Iron, Fe
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2.52 mg | |||
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Isoleucine
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0.297 g | |||
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Leucine
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0.546 g | |||
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Lysine
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0.256 g | |||
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Magnesium, Mg
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21 mg | |||
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Manganese, Mn
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0.332 mg | |||
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Methionine
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0.139 g | |||
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Niacin
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4.15 mg | |||
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Pantothenic acid
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