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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, chili con carne |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.54 g | |||
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Arginine
|
0.61 g | |||
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Ash
|
1.64 g | |||
|
Aspartic acid
|
1.007 g | |||
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Calcium, Ca
|
27 mg | |||
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Carbohydrate, by difference
|
8.67 g | |||
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Cholesterol
|
53 mg | |||
|
Copper, Cu
|
0.235 mg | |||
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Cystine
|
0.1 g | |||
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Energy
|
423 kj | |||
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Energy
|
101 kcal | |||
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Fatty acids, total monounsaturated
|
1.347 g | |||
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Fatty acids, total polyunsaturated
|
0.209 g | |||
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Fatty acids, total saturated
|
1.356 g | |||
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Folate, DFE
|
22 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
18 mcg | |||
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Folic acid
|
6 mcg | |||
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Glutamic acid
|
1.708 g | |||
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Glycine
|
0.582 g | |||
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Histidine
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0.284 g | |||
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Iron, Fe
|
2.05 mg | |||
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Isoleucine
|
0.403 g | |||
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Leucine
|
0.735 g | |||
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Lysine
|
0.727 g | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.157 mg | |||
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Methionine
|
0.19 g | |||
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Niacin
|
0.98 mg | |||
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Pantothenic acid
|
1.42 mg | |||
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Phenylalanine
|
0.4 g | |||
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Phosphorus, P
|
78 mg | |||
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Potassium, K
|
273 mg | |||
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Proline
|
0.443 g | |||
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Protein
|
9.73 g | |||
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Riboflavin
|
0.45 mg | |||
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Selenium, Se
|
17.4 mcg | |||
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Serine
|
0.406 g | |||
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Sodium, Na
|
398 mg | |||
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Thiamin
|
0.05 mg | |||
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Threonine
|
0.392 g | |||
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Total lipid (fat)
|
3.27 g | |||
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Tryptophan
|
0.116 g | |||
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Tyrosine
|
0.283 g | |||
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Valine
|
0.459 g | |||
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Vitamin A, IU
|
657 IU | |||
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Vitamin A, RAE
|
33 mcg_RAE | |||
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Vitamin B-12
|
0.45 mcg | |||
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Vitamin B-6
|
0.13 mg | |||
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Vitamin C, total ascorbic acid
|
0.6 mg | |||
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Vitamin K (phylloquinone)
|
2 mcg | |||
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Water
|
76.7 g | |||
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Zinc, Zn
|
1.41 mg | |||