|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Fast foods, cheeseburger, regular, single patty, with condiments |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.682 g | |||
|
Arginine
|
0.765 g | |||
|
Ash
|
2.22 g | |||
|
Aspartic acid
|
1.04 g | |||
|
Calcium, Ca
|
98 mg | |||
|
Carbohydrate, by difference
|
23.48 g | |||
|
Cholesterol
|
33 mg | |||
|
Copper, Cu
|
0.089 mg | |||
|
Cystine
|
0.162 g | |||
|
Energy
|
261 kcal | |||
|
Energy
|
1092 kj | |||
|
Fatty acids, total monounsaturated
|
4.732 g | |||
|
Fatty acids, total polyunsaturated
|
0.965 g | |||
|
Fatty acids, total saturated
|
5.582 g | |||
|
Folate, DFE
|
70 mcg_DFE | |||
|
Folate, food
|
16 mcg | |||
|
Folate, total
|
48 mcg | |||
|
Folic acid
|
32 mcg | |||
|
Glutamic acid
|
3.033 g | |||
|
Glycine
|
0.735 g | |||
|
Histidine
|
0.425 g | |||
|
Iron, Fe
|
2.15 mg | |||
|
Isoleucine
|
0.601 g | |||
|
Leucine
|
1.103 g | |||
|
Lysine
|
0.971 g | |||
|
Magnesium, Mg
|
18 mg | |||
|
Manganese, Mn
|
0.156 mg | |||
|
Methionine
|
0.303 g | |||
|
Niacin
|
3.29 mg | |||
|
Pantothenic acid
|
0.28 mg | |||
|
Phenylalanine
|
0.617 g | |||
|
Phosphorus, P
|
156 mg | |||
|
Potassium, K
|
197 mg | |||
|
Proline
|
1.096 g | |||
|
Protein
|
14.12 g | |||
|
Retinol
|
66 mcg | |||
|
Riboflavin
|
0.2 mg | |||
|
Selenium, Se
|
17.5 mcg | |||
|
Serine
|
0.576 g | |||
|
Sodium, Na
|
545 mg | |||
|
Thiamin
|
0.22 mg | |||
|
Threonine
|
0.511 g | |||
|
Total lipid (fat)
|
12.52 g | |||
|
Tryptophan
|
0.178 g | |||
|
Tyrosine
|
0.469 g | |||
|
Valine
|
0.719 g | |||
|
Vitamin A, IU
|
409 IU | |||
|
Vitamin A, RAE
|
76 mcg_RAE | |||
|
Vitamin B-12
|
0.83 mcg | |||
|
Vitamin B-6
|
0.1 mg | |||
|
Vitamin C, total ascorbic acid
|
1.7 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.47 mg | |||
|
Water
|
47.66 g | |||
|
Zinc, Zn
|
1.85 mg | |||