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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, cheeseburger, regular, double patty, with condiments and vegetables |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.658 g | |||
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Arginine
|
0.731 g | |||
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Ash
|
2.1 g | |||
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Aspartic acid
|
1.018 g | |||
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Calcium, Ca
|
103 mg | |||
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Carbohydrate, by difference
|
21.2 g | |||
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Cholesterol
|
36 mg | |||
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Copper, Cu
|
0.09 mg | |||
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Cystine
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0.128 g | |||
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Energy
|
251 kcal | |||
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Energy
|
1050 kj | |||
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Fatty acids, total monounsaturated
|
4.704 g | |||
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Fatty acids, total polyunsaturated
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1.601 g | |||
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Fatty acids, total saturated
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5.251 g | |||
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Folate, DFE
|
53 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
37 mcg | |||
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Folic acid
|
23 mcg | |||
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Glutamic acid
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2.475 g | |||
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Glycine
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0.71 g | |||
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Histidine
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0.407 g | |||
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Iron, Fe
|
2.06 mg | |||
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Isoleucine
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0.549 g | |||
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Leucine
|
1.013 g | |||
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Lysine
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0.989 g | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.18 mg | |||
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Methionine
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0.287 g | |||
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Niacin
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4.85 mg | |||
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Pantothenic acid
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0.26 mg | |||
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Phenylalanine
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0.539 g | |||
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Phosphorus, P
|
146 mg | |||
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Potassium, K
|
202 mg | |||
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Proline
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0.883 g | |||
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Protein
|
12.8 g | |||
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Retinol
|
37 mcg | |||
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Riboflavin
|
0.17 mg | |||
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Selenium, Se
|
14.2 mcg | |||
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Serine
|
0.487 g | |||
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Sodium, Na
|
633 mg | |||
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Thiamin
|
0.21 mg | |||
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Threonine
|
0.483 g | |||
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Total lipid (fat)
|
12.7 g | |||
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Tryptophan
|
0.161 g | |||
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Tyrosine
|
0.444 g | |||
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Valine
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0.648 g | |||
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Vitamin A, IU
|
240 IU | |||
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Vitamin A, RAE
|
43 mcg_RAE | |||
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Vitamin B-12
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1.16 mcg | |||
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Vitamin B-6
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0.11 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Water
|
51.2 g | |||
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Zinc, Zn
|
2.1 mg | |||