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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, brownie |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.151 g | |||
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Arginine
|
0.176 g | |||
|
Ash
|
1 g | |||
|
Aspartic acid
|
0.287 g | |||
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Caffeine
|
2 mg | |||
|
Calcium, Ca
|
42 mg | |||
|
Carbohydrate, by difference
|
64.95 g | |||
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Cholesterol
|
16 mg | |||
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Cystine
|
0.06 g | |||
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Energy
|
1695 kj | |||
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Energy
|
405 kcal | |||
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Fatty acids, total monounsaturated
|
6.377 g | |||
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Fatty acids, total polyunsaturated
|
4.398 g | |||
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Fatty acids, total saturated
|
5.22 g | |||
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Folate, DFE
|
44 mcg_DFE | |||
|
Folate, food
|
7 mcg | |||
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Folate, total
|
29 mcg | |||
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Folic acid
|
22 mcg | |||
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Glutamic acid
|
1.038 g | |||
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Glycine
|
0.131 g | |||
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Histidine
|
0.1 g | |||
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Iron, Fe
|
2.15 mg | |||
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Isoleucine
|
0.199 g | |||
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Leucine
|
0.339 g | |||
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Lysine
|
0.223 g | |||
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Magnesium, Mg
|
27 mg | |||
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Manganese, Mn
|
0.181 mg | |||
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Methionine
|
0.082 g | |||
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Niacin
|
0.97 mg | |||
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Pantothenic acid
|
0.55 mg | |||
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Phenylalanine
|
0.207 g | |||
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Phosphorus, P
|
146 mg | |||
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Potassium, K
|
139 mg | |||
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Proline
|
0.396 g | |||
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Protein
|
4.57 g | |||
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Retinol
|
5 mcg | |||
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Riboflavin
|
0.21 mg | |||
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Selenium, Se
|
6.3 mcg | |||
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Serine
|
0.214 g | |||
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Sodium, Na
|
255 mg | |||
|
Theobromine
|
79 mg | |||
|
Thiamin
|
0.12 mg | |||
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Threonine
|
0.158 g | |||
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Total lipid (fat)
|
16.84 g | |||
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Tryptophan
|
0.057 g | |||
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Tyrosine
|
0.167 g | |||
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Valine
|
0.236 g | |||
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Vitamin A, IU
|
18 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-12
|
0.26 mcg | |||
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Vitamin B-6
|
0.04 mg | |||
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Vitamin C, total ascorbic acid
|
5.3 mg | |||
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Water
|
12.65 g | |||
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Zinc, Zn
|
0.92 mg | |||