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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, biscuit, with egg |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.396 g | |||
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Arginine
|
0.442 g | |||
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Ash
|
1.77 g | |||
|
Aspartic acid
|
0.685 g | |||
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Calcium, Ca
|
60 mg | |||
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Carbohydrate, by difference
|
23.46 g | |||
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Cholesterol
|
180 mg | |||
|
Copper, Cu
|
0.045 mg | |||
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Cystine
|
0.182 g | |||
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Energy
|
274 kcal | |||
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Energy
|
1145 kj | |||
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Fatty acids, total monounsaturated
|
6.671 g | |||
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Fatty acids, total polyunsaturated
|
4.706 g | |||
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Fatty acids, total saturated
|
3.477 g | |||
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Fiber, total dietary
|
0.6 g | |||
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Folate, DFE
|
59 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
42 mcg | |||
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Folic acid
|
24 mcg | |||
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Glutamic acid
|
1.685 g | |||
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Glycine
|
0.282 g | |||
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Histidine
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0.199 g | |||
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Iron, Fe
|
2.13 mg | |||
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Isoleucine
|
0.416 g | |||
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Leucine
|
0.69 g | |||
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Lysine
|
0.487 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.192 mg | |||
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Methionine
|
0.226 g | |||
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Niacin
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1.583 mg | |||
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Pantothenic acid
|
0.654 mg | |||
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Phenylalanine
|
0.44 g | |||
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Phosphorus, P
|
285 mg | |||
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Phytosterols
|
13 mg | |||
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Potassium, K
|
175 mg | |||
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Proline
|
0.572 g | |||
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Protein
|
8.53 g | |||
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Retinol
|
131 mcg | |||
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Riboflavin
|
0.358 mg | |||
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Selenium, Se
|
20.1 mcg | |||
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Serine
|
0.554 g | |||
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Sodium, Na
|
655 mg | |||
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Thiamin
|
0.223 mg | |||
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Threonine
|
0.352 g | |||
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Total lipid (fat)
|
16.23 g | |||
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Tryptophan
|
0.105 g | |||
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Tyrosine
|
0.323 g | |||
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Valine
|
0.468 g | |||
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Vitamin A, IU
|
456 IU | |||
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Vitamin A, RAE
|
132 mcg_RAE | |||
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Vitamin B-12
|
0.46 mcg | |||
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Vitamin B-6
|
0.082 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Water
|
50.06 g | |||
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Zinc, Zn
|
0.73 mg | |||