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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Ensure plus, liquid nutrition |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.6 g | |||
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Calcium, Ca
|
79 mg | |||
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Carbohydrate, by difference
|
19.88 g | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.198 mg | |||
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Energy
|
141 kcal | |||
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Energy
|
589 kj | |||
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Fatty acids, total monounsaturated
|
1.283 g | |||
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Fatty acids, total polyunsaturated
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3.111 g | |||
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Fatty acids, total saturated
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0.673 g | |||
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Folate, DFE
|
67 mcg_DFE | |||
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Folate, total
|
40 mcg | |||
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Folic acid
|
40 mcg | |||
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Iron, Fe
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1.79 mg | |||
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Magnesium, Mg
|
40 mg | |||
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Manganese, Mn
|
0.516 mg | |||
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Niacin
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1.984 mg | |||
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Pantothenic acid
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0.992 mg | |||
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Phosphorus, P
|
79 mg | |||
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Potassium, K
|
175 mg | |||
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Protein
|
5.16 g | |||
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Retinol
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149 mcg | |||
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Riboflavin
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0.171 mg | |||
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Selenium, Se
|
7.1 mcg | |||
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Sodium, Na
|
95 mg | |||
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Sugars, total
|
19.88 g | |||
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Thiamin
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0.151 mg | |||
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Total lipid (fat)
|
4.52 g | |||
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Vitamin A, IU
|
497 IU | |||
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Vitamin A, RAE
|
149 mcg_RAE | |||
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Vitamin B-12
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0.6 mcg | |||
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Vitamin B-6
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0.198 mg | |||
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Vitamin C, total ascorbic acid
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11.9 mg | |||
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Vitamin D
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39.683 IU | |||
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Vitamin E (alpha-tocopherol)
|
1.34 mg | |||
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Vitamin K (phylloquinone)
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7.9 mcg | |||
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Water
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69.84 g | |||
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Zinc, Zn
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1.51 mg | |||