|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Eggnog-flavor mix, powder |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.014 g | |||
|
Arginine
|
0.019 g | |||
|
Ash
|
0.7 g | |||
|
Aspartic acid
|
0.027 g | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
97.4 g | |||
|
Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
2 mcg | |||
|
Cholesterol
|
21 mg | |||
|
Copper, Cu
|
0.016 mg | |||
|
Cryptoxanthin, beta
|
1 mcg | |||
|
Cystine
|
0.005 g | |||
|
Energy
|
1632 kj | |||
|
Energy
|
390 kcal | |||
|
Fatty acids, total monounsaturated
|
0.373 g | |||
|
Fatty acids, total polyunsaturated
|
0.112 g | |||
|
Fatty acids, total saturated
|
0.287 g | |||
|
Fiber, total dietary
|
0.4 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
0.034 g | |||
|
Glycine
|
0.008 g | |||
|
Histidine
|
0.007 g | |||
|
Iron, Fe
|
0.9 mg | |||
|
Isoleucine
|
0.015 g | |||
|
Leucine
|
0.024 g | |||
|
Lutein + zeaxanthin
|
19 mcg | |||
|
Lysine
|
0.021 g | |||
|
Magnesium, Mg
|
4 mg | |||
|
Manganese, Mn
|
0.043 mg | |||
|
Methionine
|
0.006 g | |||
|
Niacin
|
0.155 mg | |||
|
Pantothenic acid
|
0.051 mg | |||
|
Phenylalanine
|
0.012 g | |||
|
Phosphorus, P
|
18 mg | |||
|
Phytosterols
|
1 mg | |||
|
Potassium, K
|
16 mg | |||
|
Proline
|
0.011 g | |||
|
Protein
|
0.4 g | |||
|
Retinol
|
6 mcg | |||
|
Riboflavin
|
0.024 mg | |||
|
Selenium, Se
|
1.4 mcg | |||
|
Serine
|
0.023 g | |||
|
Sodium, Na
|
155 mg | |||
|
Sugars, total
|
76.21 g | |||
|
Thiamin
|
0.004 mg | |||
|
Threonine
|
0.012 g | |||
|
Tocopherol, gamma
|
0.02 mg | |||
|
Total lipid (fat)
|
1 g | |||
|
Tryptophan
|
0.003 g | |||
|
Tyrosine
|
0.012 g | |||
|
Valine
|
0.016 g | |||
|
Vitamin A, IU
|
26 IU | |||
|
Vitamin A, RAE
|
7 mcg_RAE | |||
|
Vitamin B-12
|
0.03 mcg | |||
|
Vitamin B-6
|
0.005 mg | |||
|
Vitamin D
|
1.849 IU | |||
|
Vitamin E (alpha-tocopherol)
|
0.04 mg | |||
|
Water
|
0.5 g | |||
|
Zinc, Zn
|
0.07 mg | |||