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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Egg, whole, dried, stabilized, glucose reduced |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.813 g | |||
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Arginine
|
3.083 g | |||
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Ash
|
3.63 g | |||
|
Aspartic acid
|
4.778 g | |||
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Calcium, Ca
|
222 mg | |||
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Carbohydrate, by difference
|
2.38 g | |||
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Cholesterol
|
2017 mg | |||
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Copper, Cu
|
0.27 mg | |||
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Cystine
|
1.148 g | |||
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Energy
|
615 kcal | |||
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Energy
|
2574 kj | |||
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Fatty acids, total monounsaturated
|
17.564 g | |||
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Fatty acids, total polyunsaturated
|
5.713 g | |||
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Fatty acids, total saturated
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13.198 g | |||
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Folate, DFE
|
193 mcg_DFE | |||
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Folate, food
|
193 mcg | |||
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Folate, total
|
193 mcg | |||
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Glutamic acid
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6.135 g | |||
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Glycine
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1.603 g | |||
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Histidine
|
1.164 g | |||
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Iron, Fe
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8.28 mg | |||
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Isoleucine
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3.014 g | |||
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Leucine
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4.231 g | |||
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Lysine
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3.252 g | |||
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Magnesium, Mg
|
49 mg | |||
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Manganese, Mn
|
0.15 mg | |||
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Methionine
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1.557 g | |||
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Niacin
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0.259 mg | |||
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Pantothenic acid
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6.71 mg | |||
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Phenylalanine
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2.721 g | |||
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Phosphorus, P
|
715 mg | |||
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Potassium, K
|
515 mg | |||
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Proline
|
1.911 g | |||
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Protein
|
48.17 g | |||
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Retinol
|
616 mcg | |||
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Riboflavin
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1.232 mg | |||
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Selenium, Se
|
121.1 mcg | |||
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Serine
|
3.661 g | |||
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Sodium, Na
|
548 mg | |||
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Thiamin
|
0.325 mg | |||
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Threonine
|
2.366 g | |||
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Total lipid (fat)
|
43.95 g | |||
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Tryptophan
|
0.771 g | |||
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Tyrosine
|
2.004 g | |||
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Valine
|
3.468 g | |||
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Vitamin A, IU
|
2050 IU | |||
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Vitamin A, RAE
|
616 mcg_RAE | |||
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Vitamin B-12
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10.51 mcg | |||
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Vitamin B-6
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0.42 mg | |||
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Water
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1.87 g | |||
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Zinc, Zn
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5.71 mg | |||