|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Egg, white, dried |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
4.684 g | |||
|
Arginine
|
4.412 g | |||
|
Ash
|
5.3 g | |||
|
Aspartic acid
|
8.253 g | |||
|
Calcium, Ca
|
62 mg | |||
|
Carbohydrate, by difference
|
7.8 g | |||
|
Copper, Cu
|
0.114 mg | |||
|
Cystine
|
2.102 g | |||
|
Energy
|
1598 kj | |||
|
Energy
|
382 kcal | |||
|
Folate, DFE
|
18 mcg_DFE | |||
|
Folate, food
|
18 mcg | |||
|
Folate, total
|
18 mcg | |||
|
Glutamic acid
|
10.77 g | |||
|
Glycine
|
2.842 g | |||
|
Histidine
|
1.83 g | |||
|
Iron, Fe
|
0.15 mg | |||
|
Isoleucine
|
4.581 g | |||
|
Leucine
|
6.838 g | |||
|
Lysine
|
5.515 g | |||
|
Magnesium, Mg
|
88 mg | |||
|
Manganese, Mn
|
0.007 mg | |||
|
Methionine
|
2.79 g | |||
|
Niacin
|
0.865 mg | |||
|
Pantothenic acid
|
0.775 mg | |||
|
Phenylalanine
|
4.736 g | |||
|
Phosphorus, P
|
111 mg | |||
|
Potassium, K
|
1125 mg | |||
|
Proline
|
3.153 g | |||
|
Protein
|
81.1 g | |||
|
Riboflavin
|
2.53 mg | |||
|
Selenium, Se
|
125.1 mcg | |||
|
Serine
|
5.593 g | |||
|
Sodium, Na
|
1280 mg | |||
|
Sugars, total
|
5.4 g | |||
|
Thiamin
|
0.005 mg | |||
|
Threonine
|
3.685 g | |||
|
Tryptophan
|
0.999 g | |||
|
Tyrosine
|
3.153 g | |||
|
Valine
|
5.164 g | |||
|
Vitamin B-12
|
0.18 mcg | |||
|
Vitamin B-6
|
0.036 mg | |||
|
Water
|
5.8 g | |||
|
Zinc, Zn
|
0.1 mg | |||