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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Egg custards, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.341 g | |||
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Arginine
|
0.361 g | |||
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Ash
|
2.2 g | |||
|
Aspartic acid
|
0.681 g | |||
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Calcium, Ca
|
228 mg | |||
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Carbohydrate, by difference
|
82.8 g | |||
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Cholesterol
|
258 mg | |||
|
Copper, Cu
|
0.046 mg | |||
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Cystine
|
0.13 g | |||
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Energy
|
1715 kj | |||
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Energy
|
410 kcal | |||
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Fatty acids, total monounsaturated
|
2.4 g | |||
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Fatty acids, total polyunsaturated
|
0.85 g | |||
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Fatty acids, total saturated
|
2.03 g | |||
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Folate, DFE
|
30 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
30 mcg | |||
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Glutamic acid
|
1.031 g | |||
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Glycine
|
0.185 g | |||
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Histidine
|
0.156 g | |||
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Iron, Fe
|
1.93 mg | |||
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Isoleucine
|
0.368 g | |||
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Leucine
|
0.623 g | |||
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Lysine
|
0.553 g | |||
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Magnesium, Mg
|
45 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.153 g | |||
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Niacin
|
0.32 mg | |||
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Pantothenic acid
|
2.238 mg | |||
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Phenylalanine
|
0.261 g | |||
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Phosphorus, P
|
332 mg | |||
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Potassium, K
|
540 mg | |||
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Proline
|
0.351 g | |||
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Protein
|
6.9 g | |||
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Retinol
|
63 mcg | |||
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Riboflavin
|
0.412 mg | |||
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Selenium, Se
|
16.6 mcg | |||
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Serine
|
0.475 g | |||
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Sodium, Na
|
281 mg | |||
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Thiamin
|
0.145 mg | |||
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Threonine
|
0.401 g | |||
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Total lipid (fat)
|
6.4 g | |||
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Tryptophan
|
0.094 g | |||
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Tyrosine
|
0.257 g | |||
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Valine
|
0.381 g | |||
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Vitamin A, IU
|
217 IU | |||
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Vitamin A, RAE
|
63 mcg_RAE | |||
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Vitamin B-12
|
1.17 mcg | |||
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Vitamin B-6
|
0.216 mg | |||
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Vitamin C, total ascorbic acid
|
0.4 mg | |||
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Water
|
1.7 g | |||
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Zinc, Zn
|
1.05 mg | |||