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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Egg custards, dry mix, prepared with whole milk |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.155 g | |||
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Arginine
|
0.164 g | |||
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Ash
|
0.99 g | |||
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Aspartic acid
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0.332 g | |||
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Calcium, Ca
|
143 mg | |||
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Carbohydrate, by difference
|
17.29 g | |||
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Carotene, beta
|
17 mcg | |||
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Cholesterol
|
53 mg | |||
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Copper, Cu
|
0.016 mg | |||
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Cystine
|
0.047 g | |||
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Energy
|
508 kj | |||
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Energy
|
121 kcal | |||
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Fatty acids, total monounsaturated
|
1.201 g | |||
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Fatty acids, total polyunsaturated
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0.244 g | |||
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Fatty acids, total saturated
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2.122 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
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0.781 g | |||
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Glycine
|
0.092 g | |||
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Histidine
|
0.105 g | |||
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Iron, Fe
|
0.35 mg | |||
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Isoleucine
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0.237 g | |||
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Leucine
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0.387 g | |||
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Lysine
|
0.322 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
|
0.099 g | |||
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Niacin
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0.126 mg | |||
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Pantothenic acid
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0.636 mg | |||
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Phenylalanine
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0.184 g | |||
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Phosphorus, P
|
136 mg | |||
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Potassium, K
|
221 mg | |||
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Proline
|
0.342 g | |||
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Protein
|
4.04 g | |||
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Retinol
|
36 mcg | |||
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Riboflavin
|
0.211 mg | |||
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Selenium, Se
|
4.4 mcg | |||
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Serine
|
0.236 g | |||
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Sodium, Na
|
88 mg | |||
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Thiamin
|
0.054 mg | |||
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Threonine
|
0.197 g | |||
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Total lipid (fat)
|
4.01 g | |||
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Tryptophan
|
0.056 g | |||
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Tyrosine
|
0.183 g | |||
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Valine
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0.258 g | |||
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Vitamin A, IU
|
147 IU | |||
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Vitamin A, RAE
|
37 mcg_RAE | |||
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Vitamin B-12
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0.44 mcg | |||
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Vitamin B-6
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0.068 mg | |||
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Vitamin C, total ascorbic acid
|
0.8 mg | |||
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Water
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73.67 g | |||
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Zinc, Zn
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0.51 mg | |||