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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ENSURE FIBER WITH FOS, liquid |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.83 g | |||
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Calcium, Ca
|
136 mg | |||
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Carbohydrate, by difference
|
16.36 g | |||
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Copper, Cu
|
0.185 mg | |||
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Energy
|
407 kj | |||
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Energy
|
97 kcal | |||
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Fatty acids, total monounsaturated
|
1.276 g | |||
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Fatty acids, total polyunsaturated
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0.722 g | |||
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Fatty acids, total saturated
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0.201 g | |||
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Fiber, total dietary
|
1.1 g | |||
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Folate, DFE
|
66 mcg_DFE | |||
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Folate, total
|
39 mcg | |||
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Folic acid
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39 mcg | |||
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Iron, Fe
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1.75 mg | |||
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Magnesium, Mg
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38 mg | |||
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Niacin
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1.948 mg | |||
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Phosphorus, P
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117 mg | |||
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Potassium, K
|
144 mg | |||
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Protein
|
3.43 g | |||
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Retinol
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144 mcg | |||
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Riboflavin
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0.168 mg | |||
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Selenium, Se
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7 mcg | |||
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Sodium, Na
|
78 mg | |||
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Sugars, total
|
4.68 g | |||
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Thiamin
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0.148 mg | |||
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Total lipid (fat)
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2.38 g | |||
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Vitamin A, IU
|
481 IU | |||
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Vitamin A, RAE
|
144 mcg_RAE | |||
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Vitamin B-12
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0.58 mcg | |||
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Vitamin B-6
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0.195 mg | |||
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Vitamin C, total ascorbic acid
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11.7 mg | |||
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Vitamin E (alpha-tocopherol)
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2.92 mg | |||
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Vitamin K (phylloquinone)
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7.8 mcg | |||
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Water
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76 g | |||
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Zinc, Zn
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1.48 mg | |||