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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.825 g | |||
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Arginine
|
1.839 g | |||
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Ash
|
1.1 g | |||
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Aspartic acid
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2.826 g | |||
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Calcium, Ca
|
10 mg | |||
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Cholesterol
|
105 mg | |||
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Cystine
|
0.442 g | |||
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Energy
|
745 kj | |||
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Energy
|
178 kcal | |||
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Fatty acids, total monounsaturated
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2.637 g | |||
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Fatty acids, total polyunsaturated
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0.909 g | |||
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Fatty acids, total saturated
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1.339 g | |||
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Glutamic acid
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4.512 g | |||
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Glycine
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1.616 g | |||
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Histidine
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0.764 g | |||
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Iron, Fe
|
2.33 mg | |||
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Isoleucine
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1.481 g | |||
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Leucine
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2.435 g | |||
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Lysine
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2.468 g | |||
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Methionine
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0.778 g | |||
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Niacin
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5.33 mg | |||
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Phenylalanine
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1.211 g | |||
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Proline
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1.415 g | |||
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Protein
|
29.1 g | |||
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Selenium, Se
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21.6 mcg | |||
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Serine
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1.243 g | |||
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Sodium, Na
|
108 mg | |||
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Threonine
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1.234 g | |||
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Total lipid (fat)
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5.96 g | |||
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Tryptophan
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0.4 g | |||
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Tyrosine
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1.099 g | |||
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Valine
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1.509 g | |||
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Vitamin C, total ascorbic acid
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2.3 mg | |||
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Water
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64.6 g | |||