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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Duck, wild, meat and skin, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.119 g | |||
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Arginine
|
1.124 g | |||
|
Ash
|
1.16 g | |||
|
Aspartic acid
|
1.698 g | |||
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Calcium, Ca
|
5 mg | |||
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Cholesterol
|
80 mg | |||
|
Copper, Cu
|
0.312 mg | |||
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Cystine
|
0.269 g | |||
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Energy
|
883 kj | |||
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Energy
|
211 kcal | |||
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Fatty acids, total monounsaturated
|
6.8 g | |||
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Fatty acids, total polyunsaturated
|
2.02 g | |||
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Fatty acids, total saturated
|
5.04 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Glutamic acid
|
2.697 g | |||
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Glycine
|
1.066 g | |||
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Histidine
|
0.454 g | |||
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Iron, Fe
|
4.16 mg | |||
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Isoleucine
|
0.878 g | |||
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Leucine
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1.449 g | |||
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Lysine
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1.468 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.019 mg | |||
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Methionine
|
0.465 g | |||
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Niacin
|
3.317 mg | |||
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Pantothenic acid
|
0.701 mg | |||
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Phenylalanine
|
0.723 g | |||
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Phosphorus, P
|
168 mg | |||
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Potassium, K
|
249 mg | |||
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Proline
|
0.894 g | |||
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Protein
|
17.42 g | |||
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Retinol
|
26 mcg | |||
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Riboflavin
|
0.269 mg | |||
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Selenium, Se
|
12.8 mcg | |||
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Serine
|
0.748 g | |||
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Sodium, Na
|
56 mg | |||
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Thiamin
|
0.351 mg | |||
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Threonine
|
0.738 g | |||
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Total lipid (fat)
|
15.2 g | |||
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Tryptophan
|
0.237 g | |||
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Tyrosine
|
0.65 g | |||
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Valine
|
0.902 g | |||
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Vitamin A, IU
|
88 IU | |||
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Vitamin A, RAE
|
26 mcg_RAE | |||
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Vitamin B-12
|
0.65 mcg | |||
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Vitamin B-6
|
0.53 mg | |||
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Vitamin C, total ascorbic acid
|
5.2 mg | |||
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Water
|
66.52 g | |||
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Zinc, Zn
|
0.77 mg | |||