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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Duck, domesticated, liver, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.088 g | |||
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Arginine
|
1.148 g | |||
|
Ash
|
1.32 g | |||
|
Aspartic acid
|
1.781 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
3.53 g | |||
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Cholesterol
|
515 mg | |||
|
Copper, Cu
|
5.962 mg | |||
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Cystine
|
0.252 g | |||
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Energy
|
136 kcal | |||
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Energy
|
569 kj | |||
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Fatty acids, total monounsaturated
|
0.71 g | |||
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Fatty acids, total polyunsaturated
|
0.63 g | |||
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Fatty acids, total saturated
|
1.44 g | |||
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Folate, DFE
|
738 mcg_DFE | |||
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Folate, food
|
738 mcg | |||
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Folate, total
|
738 mcg | |||
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Glutamic acid
|
2.428 g | |||
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Glycine
|
1.088 g | |||
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Histidine
|
0.498 g | |||
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Iron, Fe
|
30.53 mg | |||
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Isoleucine
|
0.995 g | |||
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Leucine
|
1.691 g | |||
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Lysine
|
1.418 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.258 mg | |||
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Methionine
|
0.444 g | |||
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Niacin
|
6.5 mg | |||
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Pantothenic acid
|
6.184 mg | |||
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Phenylalanine
|
0.932 g | |||
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Phosphorus, P
|
269 mg | |||
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Potassium, K
|
230 mg | |||
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Proline
|
0.929 g | |||
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Protein
|
18.74 g | |||
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Retinol
|
11984 mcg | |||
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Riboflavin
|
0.892 mg | |||
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Selenium, Se
|
67 mcg | |||
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Serine
|
0.806 g | |||
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Sodium, Na
|
140 mg | |||
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Thiamin
|
0.562 mg | |||
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Threonine
|
0.833 g | |||
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Total lipid (fat)
|
4.64 g | |||
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Tryptophan
|
0.264 g | |||
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Tyrosine
|
0.66 g | |||
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Valine
|
1.181 g | |||
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Vitamin A, IU
|
39907 IU | |||
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Vitamin A, RAE
|
11984 mcg_RAE | |||
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Vitamin B-12
|
54 mcg | |||
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Vitamin B-6
|
0.76 mg | |||
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Vitamin C, total ascorbic acid
|
4.5 mg | |||
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Water
|
71.78 g | |||
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Zinc, Zn
|
3.07 mg | |||