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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Deer (venison), sitka, raw (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.64 g | |||
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Calcium, Ca
|
7 mg | |||
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Carbohydrate, by difference
|
0.2 g | |||
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Cholesterol
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18 mg | |||
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Energy
|
111 kcal | |||
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Energy
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463 kj | |||
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Fatty acids, total monounsaturated
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0.34 g | |||
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Fatty acids, total polyunsaturated
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0.35 g | |||
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Fatty acids, total saturated
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0.63 g | |||
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Iron, Fe
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2.9 mg | |||
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Niacin
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6.6 mg | |||
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Protein
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21.5 g | |||
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Riboflavin
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0.36 mg | |||
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Thiamin
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0.2 mg | |||
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Total lipid (fat)
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2.66 g | |||
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Water
|
75 g | |||