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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Danish pastry, raspberry, unenriched |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.191 g | |||
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Arginine
|
0.209 g | |||
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Ash
|
1.2 g | |||
|
Aspartic acid
|
0.3 g | |||
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Calcium, Ca
|
46 mg | |||
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Carbohydrate, by difference
|
47.8 g | |||
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Cholesterol
|
40 mg | |||
|
Copper, Cu
|
0.065 mg | |||
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Cystine
|
0.118 g | |||
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Energy
|
371 kcal | |||
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Energy
|
1552 kj | |||
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Fatty acids, total monounsaturated
|
5.937 g | |||
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Fatty acids, total polyunsaturated
|
1.508 g | |||
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Fatty acids, total saturated
|
2.826 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Glutamic acid
|
1.603 g | |||
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Glycine
|
0.178 g | |||
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Histidine
|
0.118 g | |||
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Iron, Fe
|
0.75 mg | |||
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Isoleucine
|
0.224 g | |||
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Leucine
|
0.398 g | |||
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Lysine
|
0.177 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.253 mg | |||
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Methionine
|
0.11 g | |||
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Niacin
|
0.769 mg | |||
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Pantothenic acid
|
0.634 mg | |||
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Phenylalanine
|
0.267 g | |||
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Phosphorus, P
|
89 mg | |||
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Potassium, K
|
83 mg | |||
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Proline
|
0.543 g | |||
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Protein
|
5.4 g | |||
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Retinol
|
60 mcg | |||
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Riboflavin
|
0.092 mg | |||
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Serine
|
0.285 g | |||
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Sodium, Na
|
354 mg | |||
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Thiamin
|
0.065 mg | |||
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Threonine
|
0.171 g | |||
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Total lipid (fat)
|
18.5 g | |||
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Tryptophan
|
0.064 g | |||
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Tyrosine
|
0.166 g | |||
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Valine
|
0.252 g | |||
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Vitamin A, IU
|
200 IU | |||
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Vitamin A, RAE
|
60 mcg_RAE | |||
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Vitamin B-12
|
0.09 mcg | |||
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Vitamin B-6
|
0.04 mg | |||
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Vitamin C, total ascorbic acid
|
3.9 mg | |||
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Water
|
27.1 g | |||
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Zinc, Zn
|
0.54 mg | |||