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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Danish pastry, cinnamon, unenriched |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.274 g | |||
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Arginine
|
0.312 g | |||
|
Ash
|
1.7 g | |||
|
Aspartic acid
|
0.463 g | |||
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Calcium, Ca
|
71 mg | |||
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Carbohydrate, by difference
|
44.6 g | |||
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Cholesterol
|
21 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.139 g | |||
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Energy
|
1686 kj | |||
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Energy
|
403 kcal | |||
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Fatty acids, total monounsaturated
|
12.515 g | |||
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Fatty acids, total polyunsaturated
|
2.933 g | |||
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Fatty acids, total saturated
|
5.681 g | |||
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Fiber, total dietary
|
1.2 g | |||
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Folate, DFE
|
33 mcg_DFE | |||
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Folate, food
|
33 mcg | |||
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Folate, total
|
33 mcg | |||
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Glutamic acid
|
1.882 g | |||
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Glycine
|
0.245 g | |||
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Histidine
|
0.16 g | |||
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Iron, Fe
|
0.78 mg | |||
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Isoleucine
|
0.31 g | |||
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Leucine
|
0.532 g | |||
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Lysine
|
0.296 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.362 mg | |||
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Methionine
|
0.139 g | |||
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Niacin
|
1.1 mg | |||
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Pantothenic acid
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0.396 mg | |||
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Phenylalanine
|
0.348 g | |||
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Phosphorus, P
|
107 mg | |||
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Potassium, K
|
125 mg | |||
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Proline
|
0.637 g | |||
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Protein
|
7 g | |||
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Retinol
|
4 mcg | |||
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Riboflavin
|
0.1 mg | |||
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Serine
|
0.376 g | |||
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Sodium, Na
|
371 mg | |||
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Thiamin
|
0.18 mg | |||
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Threonine
|
0.245 g | |||
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Total lipid (fat)
|
22.4 g | |||
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Tryptophan
|
0.084 g | |||
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Tyrosine
|
0.233 g | |||
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Valine
|
0.344 g | |||
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Vitamin A, IU
|
12 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-12
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0.1 mcg | |||
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Vitamin B-6
|
0.038 mg | |||
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Vitamin C, total ascorbic acid
|
0.2 mg | |||
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Water
|
24.3 g | |||
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Zinc, Zn
|
0.72 mg | |||