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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese, camembert |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.819 g | |||
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Arginine
|
0.701 g | |||
|
Ash
|
3.68 g | |||
|
Aspartic acid
|
1.288 g | |||
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Calcium, Ca
|
388 mg | |||
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Carbohydrate, by difference
|
0.46 g | |||
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Carotene, beta
|
12 mcg | |||
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Cholesterol
|
72 mg | |||
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Copper, Cu
|
0.021 mg | |||
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Cystine
|
0.109 g | |||
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Energy
|
1253 kj | |||
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Energy
|
300 kcal | |||
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Fatty acids, total monounsaturated
|
7.023 g | |||
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Fatty acids, total polyunsaturated
|
0.724 g | |||
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Fatty acids, total saturated
|
15.259 g | |||
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Folate, DFE
|
62 mcg_DFE | |||
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Folate, food
|
62 mcg | |||
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Folate, total
|
62 mcg | |||
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Glutamic acid
|
4.187 g | |||
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Glycine
|
0.379 g | |||
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Histidine
|
0.683 g | |||
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Iron, Fe
|
0.33 mg | |||
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Isoleucine
|
0.968 g | |||
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Leucine
|
1.84 g | |||
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Lysine
|
1.766 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.038 mg | |||
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Methionine
|
0.565 g | |||
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Niacin
|
0.63 mg | |||
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Pantothenic acid
|
1.364 mg | |||
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Phenylalanine
|
1.105 g | |||
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Phosphorus, P
|
347 mg | |||
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Potassium, K
|
187 mg | |||
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Proline
|
2.346 g | |||
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Protein
|
19.8 g | |||
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Retinol
|
240 mcg | |||
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Riboflavin
|
0.488 mg | |||
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Selenium, Se
|
14.5 mcg | |||
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Serine
|
1.114 g | |||
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Sodium, Na
|
842 mg | |||
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Sugars, total
|
0.46 g | |||
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Thiamin
|
0.028 mg | |||
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Threonine
|
0.717 g | |||
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Total lipid (fat)
|
24.26 g | |||
|
Tryptophan
|
0.307 g | |||
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Tyrosine
|
1.145 g | |||
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Valine
|
1.279 g | |||
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Vitamin A, IU
|
820 IU | |||
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Vitamin A, RAE
|
241 mcg_RAE | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
|
0.227 mg | |||
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Vitamin D
|
12 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.21 mg | |||
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Vitamin K (phylloquinone)
|
2 mcg | |||
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Water
|
51.8 g | |||
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Zinc, Zn
|
2.38 mg | |||