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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese spread, pasteurized process, american, without di sodium phosphate |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.602 g | |||
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Arginine
|
0.545 g | |||
|
Ash
|
5.98 g | |||
|
Aspartic acid
|
1.103 g | |||
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Calcium, Ca
|
562 mg | |||
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Carbohydrate, by difference
|
8.73 g | |||
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Carotene, beta
|
55 mcg | |||
|
Cholesterol
|
55 mg | |||
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Copper, Cu
|
0.033 mg | |||
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Cystine
|
0.105 g | |||
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Energy
|
1215 kj | |||
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Energy
|
290 kcal | |||
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Fatty acids, total monounsaturated
|
6.219 g | |||
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Fatty acids, total polyunsaturated
|
0.624 g | |||
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Fatty acids, total saturated
|
13.327 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Glutamic acid
|
3.475 g | |||
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Glycine
|
0.311 g | |||
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Histidine
|
0.509 g | |||
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Iron, Fe
|
0.33 mg | |||
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Isoleucine
|
0.833 g | |||
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Leucine
|
1.78 g | |||
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Lysine
|
1.507 g | |||
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Magnesium, Mg
|
29 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.538 g | |||
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Niacin
|
0.131 mg | |||
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Pantothenic acid
|
0.686 mg | |||
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Phenylalanine
|
0.931 g | |||
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Phosphorus, P
|
712 mg | |||
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Potassium, K
|
242 mg | |||
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Proline
|
2.32 g | |||
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Protein
|
16.41 g | |||
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Retinol
|
168 mcg | |||
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Riboflavin
|
0.431 mg | |||
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Selenium, Se
|
11.3 mcg | |||
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Serine
|
1.037 g | |||
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Sodium, Na
|
1345 mg | |||
|
Sugars, total
|
7.32 g | |||
|
Thiamin
|
0.048 mg | |||
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Threonine
|
0.628 g | |||
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Total lipid (fat)
|
21.23 g | |||
|
Tryptophan
|
0.239 g | |||
|
Tyrosine
|
0.89 g | |||
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Valine
|
1.366 g | |||
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Vitamin A, IU
|
653 IU | |||
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Vitamin A, RAE
|
173 mcg_RAE | |||
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Vitamin B-12
|
0.4 mcg | |||
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Vitamin B-6
|
0.117 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.19 mg | |||
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Vitamin K (phylloquinone)
|
1.8 mcg | |||
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Water
|
47.65 g | |||
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Zinc, Zn
|
2.59 mg | |||