|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Cheese food, pasteurized process, swiss |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.55 g | |||
|
Arginine
|
0.917 g | |||
|
Ash
|
5.77 g | |||
|
Aspartic acid
|
1.346 g | |||
|
Calcium, Ca
|
723 mg | |||
|
Carbohydrate, by difference
|
4.5 g | |||
|
Cholesterol
|
82 mg | |||
|
Copper, Cu
|
0.03 mg | |||
|
Cystine
|
0.141 g | |||
|
Energy
|
323 kcal | |||
|
Energy
|
1352 kj | |||
|
Fatty acids, total monounsaturated
|
6.801 g | |||
|
Fatty acids, total polyunsaturated
|
0.6 g | |||
|
Fatty acids, total saturated
|
15.487 g | |||
|
Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
|
Folate, total
|
6 mcg | |||
|
Glutamic acid
|
4.549 g | |||
|
Glycine
|
0.361 g | |||
|
Histidine
|
0.893 g | |||
|
Iron, Fe
|
0.6 mg | |||
|
Isoleucine
|
1.013 g | |||
|
Leucine
|
1.938 g | |||
|
Lysine
|
2.175 g | |||
|
Magnesium, Mg
|
28 mg | |||
|
Manganese, Mn
|
0.01 mg | |||
|
Methionine
|
0.567 g | |||
|
Niacin
|
0.104 mg | |||
|
Pantothenic acid
|
0.5 mg | |||
|
Phenylalanine
|
1.113 g | |||
|
Phosphorus, P
|
526 mg | |||
|
Potassium, K
|
284 mg | |||
|
Proline
|
2.23 g | |||
|
Protein
|
21.92 g | |||
|
Retinol
|
233 mcg | |||
|
Riboflavin
|
0.4 mg | |||
|
Selenium, Se
|
16.1 mcg | |||
|
Serine
|
1.058 g | |||
|
Sodium, Na
|
1552 mg | |||
|
Thiamin
|
0.014 mg | |||
|
Threonine
|
0.711 g | |||
|
Total lipid (fat)
|
24.14 g | |||
|
Tryptophan
|
0.319 g | |||
|
Tyrosine
|
1.199 g | |||
|
Valine
|
1.313 g | |||
|
Vitamin A, IU
|
856 IU | |||
|
Vitamin A, RAE
|
237 mcg_RAE | |||
|
Vitamin B-12
|
2.3 mcg | |||
|
Vitamin B-6
|
0.035 mg | |||
|
Water
|
43.67 g | |||
|
Zinc, Zn
|
3.55 mg | |||