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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese food, pasteurized process, american, without di sodium phosphate |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.566 g | |||
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Arginine
|
0.67 g | |||
|
Ash
|
5.38 g | |||
|
Aspartic acid
|
1.3 g | |||
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Calcium, Ca
|
570 mg | |||
|
Carbohydrate, by difference
|
7.83 g | |||
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Carotene, beta
|
65 mcg | |||
|
Cholesterol
|
80 mg | |||
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Copper, Cu
|
0.085 mg | |||
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Cystine
|
0.19 g | |||
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Energy
|
330 kcal | |||
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Energy
|
1382 kj | |||
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Fatty acids, total monounsaturated
|
7.214 g | |||
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Fatty acids, total polyunsaturated
|
1.108 g | |||
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Fatty acids, total saturated
|
14.895 g | |||
|
Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Fructose
|
0.98 g | |||
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Glucose (dextrose)
|
2.64 g | |||
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Glutamic acid
|
3.816 g | |||
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Glycine
|
0.351 g | |||
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Histidine
|
0.489 g | |||
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Iron, Fe
|
0.57 mg | |||
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Isoleucine
|
0.937 g | |||
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Lactose
|
3.81 g | |||
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Leucine
|
1.738 g | |||
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Lysine
|
1.421 g | |||
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Magnesium, Mg
|
31 mg | |||
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Manganese, Mn
|
0.073 mg | |||
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Methionine
|
0.415 g | |||
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Niacin
|
0.17 mg | |||
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Pantothenic acid
|
0.974 mg | |||
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Phenylalanine
|
0.905 g | |||
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Phosphorus, P
|
439 mg | |||
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Potassium, K
|
291 mg | |||
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Proline
|
2.017 g | |||
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Protein
|
18.4 g | |||
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Retinol
|
196 mcg | |||
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Riboflavin
|
0.517 mg | |||
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Selenium, Se
|
16.1 mcg | |||
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Serine
|
1.017 g | |||
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Sodium, Na
|
1265 mg | |||
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Sugars, total
|
7.43 g | |||
|
Thiamin
|
0.068 mg | |||
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Threonine
|
0.786 g | |||
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Total lipid (fat)
|
25.18 g | |||
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Tryptophan
|
0.263 g | |||
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Tyrosine
|
0.909 g | |||
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Valine
|
1.103 g | |||
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Vitamin A, IU
|
761 IU | |||
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Vitamin A, RAE
|
201 mcg_RAE | |||
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Vitamin B-12
|
1.26 mcg | |||
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Vitamin B-6
|
0.073 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.22 mg | |||
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Vitamin K (phylloquinone)
|
3.4 mcg | |||
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Water
|
43.21 g | |||
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Zinc, Zn
|
3.19 mg | |||