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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese fondue |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.409 g | |||
|
Alcohol, ethyl
|
0.3 g | |||
|
Arginine
|
0.416 g | |||
|
Ash
|
1.85 g | |||
|
Aspartic acid
|
0.705 g | |||
|
Calcium, Ca
|
476 mg | |||
|
Carbohydrate, by difference
|
3.77 g | |||
|
Cholesterol
|
45 mg | |||
|
Copper, Cu
|
0.026 mg | |||
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Cystine
|
0.129 g | |||
|
Energy
|
229 kcal | |||
|
Energy
|
958 kj | |||
|
Fatty acids, total monounsaturated
|
3.563 g | |||
|
Fatty acids, total polyunsaturated
|
0.484 g | |||
|
Fatty acids, total saturated
|
8.721 g | |||
|
Folate, DFE
|
11 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
|
Folate, total
|
8 mcg | |||
|
Folic acid
|
4 mcg | |||
|
Glutamic acid
|
2.562 g | |||
|
Glycine
|
0.228 g | |||
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Histidine
|
0.477 g | |||
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Iron, Fe
|
0.39 mg | |||
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Isoleucine
|
0.689 g | |||
|
Leucine
|
1.328 g | |||
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Lysine
|
1.16 g | |||
|
Magnesium, Mg
|
23 mg | |||
|
Manganese, Mn
|
0.099 mg | |||
|
Methionine
|
0.352 g | |||
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Niacin
|
0.19 mg | |||
|
Pantothenic acid
|
0.233 mg | |||
|
Phenylalanine
|
0.746 g | |||
|
Phosphorus, P
|
306 mg | |||
|
Potassium, K
|
105 mg | |||
|
Proline
|
1.656 g | |||
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Protein
|
14.23 g | |||
|
Retinol
|
107 mcg | |||
|
Riboflavin
|
0.196 mg | |||
|
Selenium, Se
|
9 mcg | |||
|
Serine
|
0.735 g | |||
|
Sodium, Na
|
132 mg | |||
|
Thiamin
|
0.027 mg | |||
|
Threonine
|
0.466 g | |||
|
Total lipid (fat)
|
13.47 g | |||
|
Tryptophan
|
0.179 g | |||
|
Tyrosine
|
0.759 g | |||
|
Valine
|
0.961 g | |||
|
Vitamin A, IU
|
414 IU | |||
|
Vitamin A, RAE
|
109 mcg_RAE | |||
|
Vitamin B-12
|
0.83 mcg | |||
|
Vitamin B-6
|
0.055 mg | |||
|
Water
|
61.61 g | |||
|
Zinc, Zn
|
1.96 mg | |||