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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals, MALT-O-MEAL, plain, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.6 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
77.7 g | |||
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Copper, Cu
|
0.079 mg | |||
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Energy
|
368 kcal | |||
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Energy
|
1540 kj | |||
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Folate, DFE
|
24 mcg_DFE | |||
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Folate, food
|
24 mcg | |||
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Folate, total
|
24 mcg | |||
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Iron, Fe
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28.6 mg | |||
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Magnesium, Mg
|
13 mg | |||
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Niacin
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17.6 mg | |||
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Pantothenic acid
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0.416 mg | |||
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Phosphorus, P
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71 mg | |||
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Potassium, K
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94 mg | |||
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Protein
|
10.5 g | |||
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Riboflavin
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0.9 mg | |||
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Selenium, Se
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23.5 mcg | |||
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Sodium, Na
|
7 mg | |||
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Thiamin
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1.3 mg | |||
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Total lipid (fat)
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0.9 g | |||
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Vitamin B-6
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0.058 mg | |||
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Water
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10.3 g | |||
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Zinc, Zn
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0.53 mg | |||