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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.058 g | |||
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Arginine
|
0.073 g | |||
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Ash
|
0.6 g | |||
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Aspartic acid
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0.079 g | |||
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Calcium, Ca
|
27 mg | |||
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Carbohydrate, by difference
|
19.3 g | |||
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Copper, Cu
|
0.038 mg | |||
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Cystine
|
0.037 g | |||
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Energy
|
88 kcal | |||
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Energy
|
368 kj | |||
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Fatty acids, total saturated
|
0.044 g | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, DFE
|
110 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
67 mcg | |||
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Folic acid
|
61 mcg | |||
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Glutamic acid
|
0.6 g | |||
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Glycine
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0.064 g | |||
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Histidine
|
0.038 g | |||
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Iron, Fe
|
5.4 mg | |||
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Isoleucine
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0.071 g | |||
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Leucine
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0.124 g | |||
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Lysine
|
0.043 g | |||
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Magnesium, Mg
|
6 mg | |||
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Methionine
|
0.031 g | |||
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Niacin
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3.3 mg | |||
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Pantothenic acid
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0.078 mg | |||
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Phenylalanine
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0.088 g | |||
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Phosphorus, P
|
13 mg | |||
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Potassium, K
|
37 mg | |||
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Proline
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0.196 g | |||
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Protein
|
1.6 g | |||
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Retinol
|
250 mcg | |||
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Riboflavin
|
0.2 mg | |||
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Serine
|
0.092 g | |||
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Sodium, Na
|
161 mg | |||
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Thiamin
|
0.3 mg | |||
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Threonine
|
0.052 g | |||
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Total lipid (fat)
|
0.3 g | |||
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Tryptophan
|
0.023 g | |||
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Tyrosine
|
0.052 g | |||
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Valine
|
0.079 g | |||
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Vitamin A, IU
|
834 IU | |||
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Vitamin A, RAE
|
250 mcg_RAE | |||
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Vitamin B-6
|
0.3 mg | |||
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Water
|
78.3 g | |||
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Zinc, Zn
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0.15 mg | |||