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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, rice, puffed, fortified |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.261 g | |||
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Arginine
|
0.519 g | |||
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Ash
|
0.4 g | |||
|
Aspartic acid
|
0.583 g | |||
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Calcium, Ca
|
6 mg | |||
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Carbohydrate, by difference
|
89.8 g | |||
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Copper, Cu
|
0.169 mg | |||
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Cystine
|
0.108 g | |||
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Energy
|
402 kcal | |||
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Energy
|
1682 kj | |||
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Fatty acids, total saturated
|
0.13 g | |||
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Fiber, total dietary
|
1.7 g | |||
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Folate, DFE
|
19 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
19 mcg | |||
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Glutamic acid
|
1.015 g | |||
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Glycine
|
0.366 g | |||
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Histidine
|
0.191 g | |||
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Iron, Fe
|
31.7 mg | |||
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Isoleucine
|
0.336 g | |||
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Leucine
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0.526 g | |||
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Lysine
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0.268 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
1.5 mg | |||
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Methionine
|
0.189 g | |||
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Niacin
|
35.3 mg | |||
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Pantothenic acid
|
0.32 mg | |||
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Phenylalanine
|
0.27 g | |||
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Phosphorus, P
|
98 mg | |||
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Potassium, K
|
113 mg | |||
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Proline
|
0.266 g | |||
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Protein
|
6.3 g | |||
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Riboflavin
|
1.8 mg | |||
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Selenium, Se
|
10.5 mcg | |||
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Serine
|
0.287 g | |||
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Sodium, Na
|
3 mg | |||
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Thiamin
|
2.6 mg | |||
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Threonine
|
0.318 g | |||
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Total lipid (fat)
|
0.5 g | |||
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Tryptophan
|
0.094 g | |||
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Tyrosine
|
0.355 g | |||
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Valine
|
0.411 g | |||
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Vitamin B-6
|
0.075 mg | |||
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Water
|
3 g | |||
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Zinc, Zn
|
1.03 mg | |||