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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.72 g | |||
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Calcium, Ca
|
32 mg | |||
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Carbohydrate, by difference
|
83.67 g | |||
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Copper, Cu
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0.16 mg | |||
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Energy
|
397 kcal | |||
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Energy
|
1662 kj | |||
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Fatty acids, total monounsaturated
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1.22 g | |||
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Fatty acids, total polyunsaturated
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0.86 g | |||
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Fatty acids, total saturated
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1.52 g | |||
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Fiber, total dietary
|
4 g | |||
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Folate, DFE
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2367 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
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1400 mcg | |||
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Folic acid
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1381 mcg | |||
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Iron, Fe
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16.5 mg | |||
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Magnesium, Mg
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62 mg | |||
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Manganese, Mn
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0.98 mg | |||
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Niacin
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18.33 mg | |||
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Pantothenic acid
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0.38 mg | |||
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Phosphorus, P
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192 mg | |||
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Potassium, K
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202 mg | |||
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Protein
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5.07 g | |||
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Retinol
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551 mcg | |||
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Riboflavin
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1.55 mg | |||
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Sodium, Na
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777 mg | |||
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Thiamin
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1.37 mg | |||
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Total lipid (fat)
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6.02 g | |||
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Vitamin A, IU
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1833 IU | |||
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Vitamin A, RAE
|
551 mcg_RAE | |||
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Vitamin B-6
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1.83 mg | |||
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Vitamin C, total ascorbic acid
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22 mg | |||
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Water
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2.5 g | |||
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Zinc, Zn
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13.75 mg | |||