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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures |
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Nutrient name: |
Nutrient value: | |||
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Ash
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4.28 g | |||
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Calcium, Ca
|
42 mg | |||
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Carbohydrate, by difference
|
80 g | |||
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Copper, Cu
|
0.3 mg | |||
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Energy
|
332 kcal | |||
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Energy
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1389 kj | |||
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Fatty acids, total monounsaturated
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0.2 g | |||
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Fatty acids, total polyunsaturated
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0.9 g | |||
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Fatty acids, total saturated
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0.4 g | |||
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Fiber, total dietary
|
13 g | |||
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Folate, total
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348 mcg | |||
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Iron, Fe
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26 mg | |||
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Magnesium, Mg
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119 mg | |||
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Niacin
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17.3 mg | |||
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Phosphorus, P
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306 mg | |||
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Potassium, K
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451 mg | |||
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Protein
|
11.2 g | |||
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Riboflavin
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1.5 mg | |||
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Sodium, Na
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14 mg | |||
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Sugars, total
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2.7 g | |||
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Thiamin
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1.3 mg | |||
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Total lipid (fat)
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1.52 g | |||
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Vitamin B-12
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5.2 mcg | |||
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Vitamin B-6
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1.7 mg | |||
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Water
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3 g | |||
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Zinc, Zn
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4.3 mg | |||