|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.5 g | |||
|
Calcium, Ca
|
24 mg | |||
|
Carbohydrate, by difference
|
89 g | |||
|
Copper, Cu
|
0.2 mg | |||
|
Energy
|
387 kcal | |||
|
Energy
|
1619 kj | |||
|
Fatty acids, total monounsaturated
|
0.65 g | |||
|
Fatty acids, total polyunsaturated
|
0.9 g | |||
|
Fatty acids, total saturated
|
0.3 g | |||
|
Fatty acids, total trans
|
1 g | |||
|
Fiber, total dietary
|
3.7 g | |||
|
Folate, DFE
|
624 mcg_DFE | |||
|
Folate, food
|
19 mcg | |||
|
Folate, total
|
375 mcg | |||
|
Folic acid
|
356 mcg | |||
|
Iron, Fe
|
1.3 mg | |||
|
Magnesium, Mg
|
59 mg | |||
|
Manganese, Mn
|
1.401 mg | |||
|
Niacin
|
18.5 mg | |||
|
Pantothenic acid
|
0.371 mg | |||
|
Phosphorus, P
|
171 mg | |||
|
Potassium, K
|
151 mg | |||
|
Protein
|
6.4 g | |||
|
Retinol
|
566 mcg | |||
|
Riboflavin
|
1.6 mg | |||
|
Selenium, Se
|
48.6 mcg | |||
|
Sodium, Na
|
186 mg | |||
|
Sugars, total
|
56 g | |||
|
Thiamin
|
1.4 mg | |||
|
Total lipid (fat)
|
1.85 g | |||
|
Vitamin A, IU
|
1885 IU | |||
|
Vitamin A, RAE
|
566 mcg_RAE | |||
|
Vitamin B-12
|
5.6 mcg | |||
|
Vitamin B-6
|
1.9 mg | |||
|
Vitamin C, total ascorbic acid
|
22.6 mg | |||
|
Vitamin D
|
148 IU | |||
|
Vitamin E (alpha-tocopherol)
|
0.47 mg | |||
|
Vitamin K (phylloquinone)
|
1.2 mcg | |||
|
Water
|
2.5 g | |||
|
Zinc, Zn
|
1.3 mg | |||