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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat |
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Nutrient name: |
Nutrient value: | |||
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Ash
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4.5 g | |||
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Calcium, Ca
|
40 mg | |||
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Carbohydrate, by difference
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81.8 g | |||
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Energy
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332 kcal | |||
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Energy
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1389 kj | |||
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Fatty acids, total monounsaturated
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0.8 g | |||
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Fatty acids, total polyunsaturated
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0.5 g | |||
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Fatty acids, total saturated
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0.3 g | |||
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Fiber, total dietary
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11.4 g | |||
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Phosphorus, P
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421 mg | |||
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Potassium, K
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474 mg | |||
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Protein
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9.1 g | |||
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Sodium, Na
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3 mg | |||
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Sugars, total
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0.76 g | |||
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Total lipid (fat)
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1.6 g | |||
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Water
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3 g | |||