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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2 g | |||
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Carbohydrate, by difference
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83 g | |||
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Energy
|
1619 kj | |||
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Energy
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387 kcal | |||
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Fatty acids, total monounsaturated
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2.7 g | |||
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Fatty acids, total polyunsaturated
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2 g | |||
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Fatty acids, total saturated
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0.5 g | |||
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Fiber, total dietary
|
6 g | |||
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Folate, DFE
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259 mcg_DFE | |||
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Folate, food
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19 mcg | |||
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Folate, total
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160 mcg | |||
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Folic acid
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141 mcg | |||
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Iron, Fe
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7 mg | |||
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Niacin
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8 mg | |||
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Potassium, K
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317 mg | |||
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Protein
|
7 g | |||
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Retinol
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240 mcg | |||
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Riboflavin
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0.7 mg | |||
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Sodium, Na
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490 mg | |||
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Sugars, total
|
37 g | |||
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Thiamin
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0.6 mg | |||
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Total lipid (fat)
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5 g | |||
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Vitamin A, IU
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800 IU | |||
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Vitamin A, RAE
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240 mcg_RAE | |||
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Vitamin B-12
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2.4 mcg | |||
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Vitamin B-6
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0.8 mg | |||
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Vitamin D
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64 IU | |||
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Water
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3 g | |||
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Zinc, Zn
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2.4 mg | |||