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| Nutrition facts for 100g of Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2 g | |||
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Calcium, Ca
|
50 mg | |||
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Carbohydrate, by difference
|
84 g | |||
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Energy
|
309 kcal | |||
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Energy
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1293 kj | |||
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Fatty acids, total monounsaturated
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0.6 g | |||
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Fatty acids, total polyunsaturated
|
1 g | |||
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Fatty acids, total saturated
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0.3 g | |||
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Fiber, total dietary
|
22 g | |||
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Iron, Fe
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4 mg | |||
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Magnesium, Mg
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140 mg | |||
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Phosphorus, P
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339 mg | |||
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Potassium, K
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529 mg | |||
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Protein
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8.6 g | |||
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Sodium, Na
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191 mg | |||
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Sugars, total
|
25 g | |||
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Total lipid (fat)
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2.2 g | |||
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Vitamin A, IU
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14 IU | |||
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Water
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3.2 g | |||
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Zinc, Zn
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2.4 mg | |||