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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.7 g | |||
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Calcium, Ca
|
36 mg | |||
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Carbohydrate, by difference
|
84.5 g | |||
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Energy
|
1548 kj | |||
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Energy
|
370 kcal | |||
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Fiber, total dietary
|
3.6 g | |||
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Folate, total
|
15 mcg | |||
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Iron, Fe
|
1.3 mg | |||
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Magnesium, Mg
|
182 mg | |||
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Niacin
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2.2 mg | |||
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Phosphorus, P
|
182 mg | |||
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Potassium, K
|
509 mg | |||
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Protein
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5.9 g | |||
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Riboflavin
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0.12 mg | |||
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Sodium, Na
|
91 mg | |||
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Sugars, total
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34.5 g | |||
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Thiamin
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0.06 mg | |||
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Total lipid (fat)
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2.4 g | |||
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Vitamin B-6
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0.14 mg | |||
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Water
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4.5 g | |||